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Showing posts with the label Health

Water Phobia

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The onset of winters make weather and overhead tank water a natural freezer. This is when India becomes a land of water savers. A season when water is treated either like the auspicious Gangajal or like the dangerous concentrated sulphuric acid.   I have my own experience with a colleague. Those were our bachelor days and we were staying together to share bundles of joy, sorrows and many more on the list. James was his name. A real hardworking guy and gem of a person. James loved winters for many reasons. Through out the year he would curse Delhi but  in winters he would say ' Delhi rocks man !'  As the average temperature touched 20 degree Celsius he would ask me to join for his traditional winter shopping.  A black inner and a jacket was all that he needed to smile in the winters. He never thought of buying two black inners.  "Just one will do" , he would say when I used to insist him for buying another one. This one black inner vest would stick...

Fit and Fine, Jiyo 99.

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Foundation of good health is laid much before  we come into this world. It all starts when we are in our mother s womb. Her diet, her lifestyle, her state of mind, all has a favourable or an unfavourable implication on the new born s health. So a good health is actually handed over from a healthy mother to her baby. Her food intake should include a variety of fruits, vegetables, protein and minerals. Health supplements also help to maintain the additional requirements projected by the developing baby. The traditional ideology only encouraged carrying women to feed on diet rich in ghee and fats. But the modern science has shown a more logical and satisfactory picture of the diet an expecting mother should follow. Sooner the baby builds its basic structure inside mother s womb, it prepares itself to see the outside world. This is the most challenging phase. The newborns are tender, delicate and very susceptible to infections. They have just started the journey of life and...

My Experiments with Ayurveda.

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Our children are our dreams. The most treasured possession known to mankind.  We leave no stone unturned to see them fit and healthy. A mere cold of your baby can robe you of your sleeps at night. We have zero tolerance when it comes to their health and development. But this very sentiment is being used by the market to lure us with multiple products. The promotions can be very misleading at times. The Baby care industry is seen as enormous as beauty care industry. So in an era when commercial products promise more than they can actually deliver it becomes imperative for all of us to do an intensive research before we confidently expose our young ones to a particular brand or product. My Experience - 1 Recently an uber-popular baby care brand was exposed to contain some really harmful chemicals in the name of fragrance as ingredient of the product. The news was a nightmare for all those parents who have been religiously using this brand for multiple products like Baby...

Mad for Each other ; Made for Each other

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                                                               Few minutes past 2 am, 'Is that a time to meet the most special person of your life the first time ? But that is when we met. A moment of eye contact and I realized I was clean bold that very moment. A gentle touch and a warm kiss pregnant with emotions, happiness and love. This was our very first interaction when the world around was sleeping waiting for a dawn. After that i left you for few more hours but  your face kept on appearing before me at every single blink of eyes. I was loving it. I was loving your smell. I was loving that finally we met. I was loving that we will meet again. I was loving that we would be living together soon. I was loving the dream of a life with you.  You were me as I were you. Extension of my own self. Extension of my ...

My Aromatic Affairs.

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AmbiPur "My Aromatic Affairs"  is a poem  dedicated to my nostalgic memories associated with  smells, fragrances and aromas that I grew up with at home. There are some coveted ones i cannot recreate but the longingness still fills the void of their absence. My Aromatic Affairs Months piled together for the years to fold Those memories now, seem just a day old. When aroma of mom s morning tea urged to quit the bed and stand bold. The morning breakfast that began the days was a mix of love and nutrition in a way. But the smell of curry leaves and sputtering mustard , still reminds me of those nostalgic days.  Ending of annual exams brought smile with vacations to unwind for a while. The smell of fresh printed  pages of new textbooks , was like a cologne on a free trial. The cacophony of friends in the hall eagerly waiting to feast and hog. The aroma of Ammi's Eid Biriyani reaching neighbors, crossing the walls. Time then pace...

The Refrigerated Platter

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          Two years of college affair blossomed into a marriage for Monisha and Akash. Since Akash belonged to Bihar, he lovingly called his wife Monisha as Monuwa. Monuwa loved the new pet name given  by her husband. Life was a song for the couple. But unfortunately Akash got posted to a remote place  on account of his transferable job. The place of posting had no facilities to support family life and Akash had to go alone and wait for the periodic leave to see his beloved Monuwa back in Bhopal.                                              It was tough for Monuwa to live alone and away from dear hubby. But she had no choice. The better side of the story was that Monuwa had luxury of time and life style. Her college friends found it extremely difficult to adjust with their  in-laws post marriage. They lost a big deal of liberty...

A Walk to Remember.

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              The board examinations just got over and me being a book worm had nothing to do better. During the examination time, i kept convincing myself to burn nights at the pretext that i would sleep endlessly for days. But sooner the exams got over my lost sleeps too did not knock the door. TV did the best distractions all through the exams but after the tempest, it too had nothing to offer. Completely bored to death i walked to a friend staying nearby, named Nikhil (SRK look alike).  Nikhil was a casual secret smoker. As i reached him that late afternoon, we went to a grocery shop nearby. He bought a cigarette for himself and a chewing gum for me. I had a Rs 10 note in my pocket and with that we both started walking the adjacent railway track behind the grocery shop. It was almost 5 pm and quite shady. I dont remember how long we walked that day because we were so much lost in our own conversations about girls and prospective...

Chole Bature Fiasco - A Laughing Riot

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               My wife is a super specialist Chole Bature maker. Her art is so much recognized mutually that almost 100 % of our guest had Chole-Bature for dinner invites. If they are non-vegetarians they get to taste my dam biriyani else its a pure chole bature affair.                                                                              It was one fine afternoon when she decided to make Chole-Bature for lunch. I was excited as i usually get for anything that undergoes a deep frying ceremony. I love to hog on fried foods. So all excited i returned from office for lunch. As i grabbed on the very first Batura that came to my plate i was bit confused if it was really a batura. It almost felt like i was eating pappad with chole. My crispy tear...

Why only Dil se ? When it is dearer than life !

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  Your  ' Dil Se' relationship needs a touch of intellect to sustain realities against fantasies….                                                                                                                   Altercations are a part of every relationship. No strong our weak relationship can propel on the sea of time without those frequent fights and blues. It’s nothing to worry about if you know how to handle them or better said use them. We use people, time, money and what not? Why not to use those meaningful fights?  An open threat to any worth relationship. Those arguments that stands strong and erect after slaying so many relationships as a result. What we...