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Fit and Fine, Jiyo 99.

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Foundation of good health is laid much before  we come into this world. It all starts when we are in our mother s womb. Her diet, her lifestyle, her state of mind, all has a favourable or an unfavourable implication on the new born s health. So a good health is actually handed over from a healthy mother to her baby. Her food intake should include a variety of fruits, vegetables, protein and minerals. Health supplements also help to maintain the additional requirements projected by the developing baby. The traditional ideology only encouraged carrying women to feed on diet rich in ghee and fats. But the modern science has shown a more logical and satisfactory picture of the diet an expecting mother should follow. Sooner the baby builds its basic structure inside mother s womb, it prepares itself to see the outside world. This is the most challenging phase. The newborns are tender, delicate and very susceptible to infections. They have just started the journey of life and...

My Experiments with Ayurveda.

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Our children are our dreams. The most treasured possession known to mankind.  We leave no stone unturned to see them fit and healthy. A mere cold of your baby can robe you of your sleeps at night. We have zero tolerance when it comes to their health and development. But this very sentiment is being used by the market to lure us with multiple products. The promotions can be very misleading at times. The Baby care industry is seen as enormous as beauty care industry. So in an era when commercial products promise more than they can actually deliver it becomes imperative for all of us to do an intensive research before we confidently expose our young ones to a particular brand or product. My Experience - 1 Recently an uber-popular baby care brand was exposed to contain some really harmful chemicals in the name of fragrance as ingredient of the product. The news was a nightmare for all those parents who have been religiously using this brand for multiple products like Baby...

And the Universe Conspired.

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Twelve months have passed and it’s the end of those several days, We make our first, yeah our first anniversary day. A walk over those many weeks, I see how we bridged those broken ways. The walk was not smooth but was tough and testing ways. It is our efforts and will to stay together, that brought this day We promise to abide by what we have learnt in those several days. Thank you sweetheart for finally making it happen this way. Without our love and efforts this would never be the day. As I write this post, I can see you and our baby sleeping comfortably with both his arms wide stretched. I know nothing compares to this eternal feeling. We the trio makes it a heaven s den. The giggle of our baby and our own conversations make it a home sweet home. But when I turn back the pages of my old diaries I see what not we did to make it happen this way, our way. It is not about the saga of troubles and hardships that we faced and fought with to buy this lif...